six pack workout at home
Sale Price:$200.00
Original Price:$600.00
sale
Keep your arms by your sides with your palms facing down. ab workouts at the gym Exhale and engage your abs as you raise your knees over your hips Keep your knees bent at a 90-degree angle as you hold them directly over your hips Inhale, then exhale as you lift your hips and lower back off the floor with a smooth, controlled motion
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