tuck planche

Exercise 1 – Tucked Planche. rtpparitoto For the first Tuck Planche progression exercise, we will do the Tucked Planche for which you need a pair of high-quality parallettes. rtpparitoto You have to make sure that you bring your arms forward, so your elbows forward Make sure to keep straight arms and tuck your knees in Make yourself as tiny as possible